Life Unleashed



Life Unleashed, The quiet evolution. Published, copyright by Surging Life, written by Stephan Frost.

This little volume presents “4 Incredibly Simple Techniques That Expand Your Mindpower Exponentially And Transform Your Ability To Manifest The Life You Desire.” The techniques specifically are listed late in the book: “1) Reframing – Shifting Your Focus. II) Zen meditation – Empowering Emptiness. III) Ho’oponopono – Cleansing Your Life. IV) Visualization.” Leading up to the listing of these steps are a large number of individually listed explanations of how one uses them to help “you change your life and become empowered, your altered state enhances the world around you. And that is a beautiful thing.” The presentation begins with a Prologue to this “Life Changing Empowerment” and an Introduction presenting “The First Steps to Unleashing Your Mind” and gradually progresses with the explanations and suggestions through to an “Epilogue and Mathematical Proof to Drive You Forward.”

Discussion: The basic theme of this book purports to explain the importance of reaching a point of ‘mental emptiness’ that provides the ideal place to begin to implant seeds that will mature to fruition as your greatest desires. Meditation is suggested as the most effective way of achieving this state. One particular school of Zen is believed to be best when combined with Ho’oponopono, a Hawaiian version of meditation. The message delivered by the author is a powerfully and repetitively expressed call for development of absolute positive thinking, as well as at least some level of dedication on the part of the participant – the greater the amount, the greater the results. This material should be highly motivational for any reader who requires such a stimulus. Regrettably however, a reader gains the impression that implementing the procedures by ‘self-help’ alone, would be quite difficult. Thus, a mentor’s close attendance in managing the techniques set forth would be almost mandatory. As a perhaps unnecessary aside, readers for whom a certain level of proper verbal presentation is expected (e.g. sentence and paragraph construction and similar), occasionally may be somewhat annoyed while reading the book.

3* 4* for strong endorsement of positive thinking; -1 for self-help restrictions.

Breathe, Sleep, Live, Smile

Breathe, Sleep, Live, Smile ISBN: 9781599329208 Advantage Media Group, copyright and written by Dr. Lynn Lipskis and Dr. Edmund Lipskis.

Sub-titled “Integrative treatment for TMJ, sleep apnea and orthodontics”, this book sets forth the close interrelationship that exists among these elements and others. It opens with statements by two professional mentors who have provided much inspiration for the authors’ accomplishments and is followed by a forward that is reciprocally complimentary. Then an Introduction describes their “Journey for Answers”. Next, ten chapters describe various aspects of the many problems that may be encountered, as well as the treatments they provide for resolution; a Conclusion; facts “About the Authors”; “Our Services” and finally, a list of 35 pertinent references.

Discussion: This is the second book on this subject I have read recently and believe that this increased awareness of a relationship between the oral cavity and the rest of the body is perhaps one of the more significant and necessary advances to have occurred in dentistry in quite a number of years. This volume has been written by two dental professionals – one who had been a long-time sufferer with TMJ pain; the other, a skilled Orthodontist. Together they read and studied endlessly so as eventually to solve not only the personal problem, but to establish a closely knit group with practitioners in numerous disciplines. The reason for such interaction is obvious but seemingly long ignored by most in the dental profession. Specifically, breathing difficulties, or with the TMJ, a pain in the back, even in one’s feet, may result from, or be interrelated with, oral developmental problems, and as the authors describe, even the reverse can be true. The specialty of their office is to perform orthopedic/orthodontic therapy through non-surgical means that will eliminate/repair distortions of the skull arising from functional problems and/or breathing difficulties that are developing or have developed. Their most important initiating step is to perform a complete examination and evaluation of the patient. With these results in hand and with their wide knowledge of the interrelationship between all body parts and functions, they now are ready to proceed OR to refer them to the proper individual for treatment. These may be sleep physicians, orthopedists, endocrinologists, psychologists, podiatrists, and more.

Conclusion: This is a book containing a plethora of interesting material for the layman and nuggets of wisdom for many practitioners of dentistry, as well as medicine and health workers in general. Judicious editing would have removed the slightly annoying amount of repetition in the presentation. However, this seems to be a regrettable trend that is being encountered more frequently both in fiction and non-fiction these days.

5* Highly recommended for laymen as well as health professionals.